Health

 

         

It’s not uncommon to hear of individuals waking up in the morning and immediately downing a glass of lemon water instead of the more typical tea or coffee, and it’s quite common to have it offered up at restaurants at the beginning of a meal. Lemons are a tasty and versatile treat, but do they really offer us any benefits when added to a glass of water?
There is a lot of anecdotal evidence out there point to lemon water offering up some real beneficial effects. Lemon water has not...